Self Care Weekend Ideas, Gut Health Secret, & Astrocartography Charts
July 12, 2024
By Haley Holt
Image by Lisa Marie Theck
West Status was tailored to discover reputable ways to emit authenticity in the chaos. We share ways to purely be your elite self, your higher status.
On Friday mornings, we just expose; spilling the tea all over the place.
ONE. 100+ self care Saturday ideas For the best self care weekend
Does anyone else feel the need for a hard reset, a renewed focus on wellness? We’re not talking about the fad detox diets or extravagant spa days, but genuine, sustainable self-care weekends.
In these recent years, we’ve all experienced heartaches, life chaos, and anxiety-filled scenarios that go beyond what face masks and bubble baths can mend.
Anddd as we grow older, we've come to understand that we can’t solely rely on a large glass of champagne to cure all our problems. Sad, but true.
We know you're busy, so schedule this self-care time in your calendar, block it out in the Outlook, or write it down on the kitchen fridge for the whole family to see. This serves as a powerful reminder that self-care isn’t just another task but an integral part of your weekend.
We divulge over 100 ideas to care for yourself this weekend. We explore the importance of self-care, debunk common myths, and show you how to make it a regular part of your daily routine that can extend past the blocked-off Saturday.
Image by Toa Heftiba
TWO. Go on a flower walk
A flower walk is one of our best hacks for getting off the couch and outside. It not only encourages physical activity but also ignites your creativity.
To go on a flower walk, take a piece of cardboard, big or small, and poke several holes in it to resemble a bouquet. As you stroll through nature or a bustling city, fill those holes with the flowers you find along the way.
As you continue to fill the holes in your cardboard with flowers, you'll soon see a beautiful bouquet take shape - creating a unique art piece or a thoughtful gift for a friend to enjoy.
Image by Canva
THREE. What is Astrocartography?
Astrocartography, also known as locational astrology, maps your birth chart onto a world map to reveal places that resonate with your energy. Originating in the 1970s, this practice shows where planets were rising and setting at your birth date, time, and location.
Place is super important. The places that fall on lines or line intersections are supposed to be more meaningful, powerful, and transformative for you. These lines indicate your personal "hot spots" for discovering the best locations for love, financial luck, career prospects, and vibrant energy.
Understanding Astrocartography Charts
These charts display lines representing each planet. Locations on or near these lines are considered your special places, where you can tap into different energies depending on the planet's influence—Saturn for responsibility, Venus for love, Jupiter for luck, and Mercury for communication.
Finding Your Astrocartography
You can create a free basic chart online for a personalized reading. They can interpret the complex interactions between planetary lines and angles like the ascendant, midheaven, descendant, and imum coeli, helping you understand where you can realize your full potential and discover your true purpose.
Speaking of being in the right place at the right time...
Image by Krišjānis Kazaks
FOUR. This one’s for the girls
Looking for a fun and simple way to understand the world of finance, side hustles, and investments? The Girls That Invest podcast will soon be your new best friend.
Join Sim, a young millionaire investor, and her friends as they demystify the often intimidating and poorly taught world of wealth-building, all without the jargon.
Monday - They reveal the deepest, darkest money secrets or hot takes with Money Confessions.
Tuesday - They dive into investment topics, keeping it jargon-free.
Thursday - They share how to create a seven-figure side hustle with Girls That Startup—because you can't save your way to wealth.
We believe an upscale mindset, education, and lifestyle should be accessible and easy. So, this one is for the girls -
Image by Artem Everest
FIVE. Growing herbs in your kitchen?
What a bizarre concept being able to grow your salad from a highrise apartment, but talk about fucking cool. Imagine having the most convenient kitchen garden—one that handles all the hard work for you.
These Multi-Herb Grow lights are specifically crafted to promote rapid growth and superb flavor, effortlessly simulating the natural daylight cycle.
Within four weeks, you'll be able to start harvesting and proudly embrace the title of farmer you've always dreamed of.
SIX. What in the world is a Synbiotic?
A synbiotic is a combination of probiotics and prebiotics that work together to promote gut health and balance.
Probiotics are live microorganisms, typically bacteria or yeast, that confer health benefits when consumed in adequate amounts.
Prebiotics, on the other hand, are non-digestible fibers that serve as food for beneficial gut bacteria, helping them to thrive and multiply.
When combined, probiotics and prebiotics have a synergistic effect, enhancing the survival and activity of beneficial bacteria in the gut. This combination is known as a synbiotic, and it's often found in supplements or certain foods designed to support digestive health.
Ritual Synbiotic+ not only fulfilled our individual needs but also exceeded expectations for a single supplement. It serves as a comprehensive 3-in-1 solution, functioning as a prebiotic, probiotic, and postbiotic in a single capsule.
Understanding how these elements synergize to promote gut health made the convenience of receiving them all in one easy-to-take capsule incredibly appealing to us.
Image by Sinitta Leunen
SEVEN. A simple woven bag for summer
Our two favorites. Simple, yet stunning.
The summer straw bag
Drink your tea, and enjoy the weekend.
Missed last week's expose? Check out last Friday Morning's tea -
Any specific tea you would like spilled? Share your thoughts in the comments!
