Espresso Martini Day, 16/8 Method, Body Care Routine, & More

Image by Canva

West Status built the road map discovering reputable ways to emit authenticity in the chaos. We share ways to purely be your elite self, your higher status. 

On Friday mornings, we just expose; spilling the tea all over the place.

ONE. Espresso Martini Day is March 15

You know what that means. 

Picture London in the 1980s, an era known for eccentric fashion and equally flamboyant cocktails. It was in a thriving nightlife scene that the Espresso Martini was born, thanks to the creative genius, Dick Bradsell. 

The story goes that a supermodel walked into his bar and asked for a drink that would "wake her up and f*** her up." That's quite the brief, isn't it? And thus, the Espresso Martini was conceived – a harmonious blend of vodka, coffee liqueur, and a freshly brewed espresso shot, shaken with ice, and strained into a chilled martini glass. 

Therefore, purely for historical reasons, of course, it's time to appropriately celebrate Espresso Martini Day by scheduling that girl's night in with this adored espresso martini maker set or arranging for a special girls' night out by embracing the overall espresso aesthetic.

Image by Hanna

TWO. Sleepwear & Underwear 

We can honestly attest that we've never experienced anything more comfortable for nighttime sleep or everyday wear than our beloved PACT underwear and cropped tank sets.

Try them out. 

THREE. Do you believe in angel numbers?

Angel numbers are sequences of numbers that some people believe carry special significance or meaning. These numbers often appear in unexpected or recurring patterns, such as on license plates, billboards, or digital clocks.

The concept of angel numbers comes from the belief that divine beings or angels use these numbers to communicate with humans, sending messages of guidance, protection, or reassurance.

Here are some examples of commonly interpreted angel numbers and their meanings:

• 1111: Symbolizes new beginnings, a spiritual awakening, or a call to action.

  
  

• 222: Represents balance, harmony, and the manifestation of desires.

  
  

• 333: Symbolizes growth, spiritual awakening, and support from the spiritual realm.

  
  

• 444: Represents protection, security, and stability.

  
  

• 555: Symbolizes change, transition, and the need to let go of the old to make room for the new.

  
  

• 666: Represents personal growth, personal power, and the need for self-reflection and balance.

  
  

• 777: Symbolizes good luck, success, and positive energy.

  
  

• 888: Symbolizes abundance, financial prosperity, and infinite potential.

  
  

• 999: Symbolizes the end of a cycle or completion of a phase in life.

  
  

Which angel number do you see the most often? Where did you last see it?

Image by Tachina Lee

FOUR. Kosas product review

After testing and experimenting with the Cloud Set setting powder in our beauty routine for a while, attempting to embrace it like many others have, we found ourselves unable to fully enjoy this addition. Perhaps it's because we're not particularly fond of many setting powders.

Instead, our main preference remains our beloved first choice: the Kosas foundation. 

An SPF treatment foundation offering medium coverage and a natural, ethereal finish that seamlessly melds with the skin to diminish the appearance of pores and visibly smooth texture.

Ciao, pores!

FIVE. We tried the 16/8 method of Intermittent fasting 

Intermittent fasting is an eating pattern that cycles between periods of fasting and eating. It doesn't prescribe specific foods to eat but instead focuses on when you should eat them. Timing is apparently everything.

We tried out the most common method which involves fasting for 16 hours each day and restricting your eating window to 8 hours.

For example, you might skip breakfast and start eating at noon, then finish your last meal by 8 pm, effectively fasting for 16 hours until the next day.

During the fasting period, your body taps into stored fat for energy, leading to potential weight loss and improved metabolic health. Additionally, intermittent fasting may help regulate blood sugar levels, reduce inflammation, and promote cellular repair processes.

This approach to eating is flexible and can be adapted to individual preferences and lifestyles, making it a popular choice for those seeking to improve their health and well-being. We noticed three significant changes in 2 weeks -

1. Experienced prolonged fullness: a sustained feeling of feeling full for an extended duration of the day.

2. Reduced inflammation and bloating: We observed significant improvements in gut health, resulting in reduced bloating.

3. Weight loss: Although minimal, weight loss was noted, attributed to the boosted metabolism from adhering to strict eating window times.

Healthline dives into additional benefits behind intermittent fasting.

Image by Jane Palash

SIX. Quick Read

Freida McFadden's "The Housemaid" was grabbed and devoured within a mere 48 hours.

This is the story of two women: Millie Galloway and Nina Winchester. Millie, released from prison, and struggling with misfortune, resides in her car. Meanwhile, Nina, the wife of a prosperous businessman, enjoys a life of opulence and leisure.

Nina decides to employ Millie as the family's housemaid, setting the stage for an unexpected connection between their disparate worlds and a fucking turn table of events. 

Pick it up here, and thank us later.

SEVEN. Full Self-Care Body Care Routine

Did you know embarking on a journey towards optimal full-body and skin health begins with something as seemingly simple as your shower routine? 

We didn't either, thus prompting us to conduct some investigation. Here's what we found. 

Drink your tea, and enjoy the weekend. 

Missed last week's expose? Check out last Friday's tea - 

Any specific tea you would like spilled? Share your thoughts in the comments!