Skin Type, Insane Book Recommendation, Star Sign Compatibility, & More
April 12, 2024
By Haley Holt
Image by Wanderlust
West Status was tailored to discover reputable ways to emit authenticity in the chaos. We share ways to purely be your elite self, your higher status.
On Friday mornings, we just expose; spilling the tea all over the place.
ONE. Sézane
We stumbled upon this collection home to Italy with locations in the US, Sézane.
This brand encompasses the perfect European summer look & feel -
This colorful linen dress
TWO. Does Ayurvedic work for skin care?
Which skin type are you - Vata, Pitta, or Kapha?
In a vast market where dropping insane dollar amounts on failed skincare products, the authentic Ayurvedic skin type approach offers a refreshing alternative to determine what’s best for the skin you are in.
Ancient holistic genius.
We understand the plethora of products and routines out there can be astonishingly overwhelming.
So - why not eliminate the guesswork and simplify the process of understanding your skin type and how to effectively treat it?
Image by Catia Dombaxe
Ayurveda stands as one of the most ancient holistic medical systems globally, maintaining its relevance in modern times. The longevity suggests something is working, right?
Embracing physical, psychological, and spiritual dimensions, Ayurveda practices comprehensive healing, attributing an individual's personality and health to their dosha. The Dosha, being the dynamic principle guiding their well-being, offers an approach to skincare based on the principles of balance and harmony.
If it seems perplexing, breathe slowly, we’ll break it all down for you.
We delve into the world of the Ayurvedic approach to skincare, exploring its dosha and how to authentically identify your unique skin type within the Ayurvedic approach. So excited.
THREE. Lip Plumper that actually works
We caved and tried the dupe, Essence What The Fake Lip Plumping, in an attempt to replicate the effects of Dr. Dennis Gross Lip Plump. Essence, essentially, scored a flat ZERO compared to Dr. Dennis.
Affordable, yes - volumizing, absolutely not.
Dupe: people sharing their findings of affordable alternatives or knock-off versions of popular brands or products
Image by Hans Isaacson
FOUR. Does coffee cause cancer?
We get it, we are annoyed too. Hear us out -
The sheer volume of misinformation surrounding food and its effects on the body is staggering (more like fucking insane), bombarding our minds daily.
Dr. Christopher Labos, in this captivating and enlightening book on food, shows evidence of debunking myths and exposing the flawed science that perpetuates misconceptions.
This medical doctor engages himself in food discussions and finally answers on topics such as -
Is red wine really good for your heart?
Why are eggs once bad, now good for you?
Should I be taking vitamin C?
Does coffee cause cancer?
It's exhausting keeping up with the facts, so Dr. Christphor Labos does it for you.
Image by Akemy Mory
FIVE. Take your vitamins
It's time you all, take your vitamins.
Making sure to take your daily vitamins is key for keeping your health in check and feeling your best. Even with a balanced diet, it's tough to get all the nutrients we need just from food with a busy lifestyle.
That's where daily vitamin supplements come in—they fill those gaps and make sure our bodies get the right vitamins and minerals for everything from immune support, and high-protein intake, to energy levels.
Yesssssss.
These are the supplements that currently keep me moving -
Daily collagen peptide consumption in your morning routine isn't just a trend; it's backed by science for tangible benefits to your health and appearance.
Collagen, the most abundant protein in your body tends to depreciate the more we age, and plays a vital role in maintaining the integrity of your skin, hair, nails, and joints.
By simply adding collagen peptides to your morning routine, research suggests that that supplement can enhance skin elasticity, reduce wrinkles, and promote skin hydration.
Ritual’s Essential & Gut Duo are single-nested capsules combining women’s multivitamins essentials and pre-, pro-, and postbiotics blends.
Lastly, when it's challenging to meet your high-protein goals through whole foods alone, consider supplementing with a protein powder, protein shakes, or bars. I adore combining my protein shakes or powder with my morning coffee.
This can be a convenient addition to your diet, especially for those with energetic lifestyles.
Image by BATCH by Wisconsin Hemp Scientific
SIX. Top Book Recommendation
Holy shit. It’s rare, but we officially have no words -
If you're looking for a new read to dive into, we just wrapped up “Fourth Wing,” by author, Rebecca Yarros.
We’d give it a 10/10— We typically don’t go for tales involving dragons, intense magic, and overly romantic relationships, but this book was barely set down until completion. Highly recommend.
To follow-
We are now gearing up for the next book in the series, “Iron Flame,” by author, Rebecca Yarros.
SEVEN. Which star sign are you compatible with?
Aries (March 21 - April 19): Compatible with Leo and Sagittarius because they share a fiery and adventurous nature, sparking excitement and passion in their relationships.
Taurus (April 20 - May 20): Compatible with Virgo and Capricorn due to their shared earthy traits, fostering stability, reliability, and a strong sense of commitment.
Gemini (May 21 - June 20): Compatible with Libra and Aquarius as they share an air element, promoting intellectual stimulation, communication, and a sense of freedom in their interactions.
Cancer (June 21 - July 22): Compatible with Scorpio and Pisces because of their water sign connection, fostering deep emotional bonds, intuition, and understanding in their relationships.
Leo (July 23 - August 22): Compatible with Aries and Sagittarius due to their fiery nature, igniting passion, creativity, and a shared zest for life.
Virgo (August 23 - September 22): Compatible with Taurus and Capricorn as fellow earth signs, fostering practicality, reliability, and a shared focus on stability and security.
Libra (September 23 - October 22): Compatible with Gemini and Aquarius due to their air sign connection, promoting harmony, intellectual compatibility, and a strong sense of partnership.
Scorpio (October 23 - November 21): Compatible with Cancer and Pisces because of their water sign connection, fostering intense emotional bonds, loyalty, and a deep understanding of each other's desires.
Sagittarius (November 22 - December 21): Compatible with Aries and Leo due to their shared fire element, promoting adventure, spontaneity, and a mutual thirst for excitement and exploration.
Capricorn (December 22 - January 19): Compatible with Taurus and Virgo as fellow earth signs, fostering stability, ambition, and a shared commitment to achieving long-term goals.
Aquarius (January 20 - February 18): Compatible with Gemini and Libra due to their air sign connection, promoting intellectual compatibility, innovation, and a strong sense of friendship.
Pisces (February 19 - March 20): Compatible with Cancer and Scorpio because of their water sign connection, fostering empathy, creativity, and a deep emotional understanding in their relationships.
Goodness no, the only thing you need to do is -
Drink your tea, and enjoy the weekend.
Missed last week's expose? Check out last Friday's tea -
Any specific tea you would like spilled? Share your thoughts in the comments!